We teach meditation

Using effective and down-to-earth practices

No dogmas or "woo-woo".

Practices that work

We've integrated the teachings from different traditions to offer you the most effective and reliable meditation practice system available. Practicing these techniques as taught will yield profound and transformative benefits that go well-beyond stress-reduction.

Qualified teachers

Our qualified teachers offer online private meditation consultations. All our teachers have a solid daily personal practice, years of experience teaching and are commited to helping you in a dogmatic-free and pragmatic way.

Supportive Community

Our community reunites meditation practitioners of various levels from around the world. They all share the goal of  that share the goal of living more consciously. Joining this community establish a more serious practice, will give you support and motivate you.

Completely Free

Our goal is to share these practices with as many people as we can. We therefore offer all our meditation resources free of charge. We run on voluntary donations and Patreon support.

Our philosophy

We define meditation as mind training and we teach in a secular and scientific manner. Our method is designed to bring you the full benefits of meditation practice that go well beyond stress reduction. We believe that profound insights are at the reach of all practitioners who commit to a daily meditation practice.

Our mission is to provide a clear and comprehensive path to all meditation practitioners. Meditation has gotten so popular that a new meditation technique pops up every day. Without a simple system to follow, practitioners are overwhelmed by the innumerable meditation instructions available. Meditation doesn't have to be complicated, and we will help simplify your meditation path.

Eager to get started?

Access our free ressources now and meditate within minutes!